Self Care for the Heart-Centered Giver
There is no doubt that it is truly “better to give than it is to receive.” This especially rings true up here in the Northland! Yet so often I see people who have given so much of themselves to others at the expense of their own health that they eventually can’t keep up. It's like breathing: you don’t exhale all of the time, likewise, you can’t give to others all the time. Sometimes you need to take that breath!
The truth is that you need to give proper care to yourself, so you can continue giving to others!
Your inner source of health is the part inside that guides you to your best life: physically, mentally, emotionally, spiritually, and socially. When you spread yourself too thin, your inner source of health becomes disconnected. At that point, some work is required to mend that connection.
A clear nervous system is essential for this reconnection.
We only have a few months of this beautiful weather, so we try to cram as much activity as we can out of those few months. It becomes VERY easy to overcommit. By this time of the season a lot of people are already frazzled---spread thin, and stressed out. There is a good chance that you have already been feeling a hankering for a reset. This might be just the nudge you were looking for.
We are firm believers that Self Care isn't Selfish. It's just the opposite! Once you adopt that mind set, you can get started toward the health you've been looking for, or maybe not even have known you needed.
You’ll feel seen. You’ll get an in-depth feeling and understanding of where ease can be released from the inner-interference. With clarity comes peace, and hope.
Start with a new patient consult today. You’ll start by sharing your history and your goals. You won’t pay anything for us to get to know one another. Think of it as a chat over tea! (We'll provide the tea) Dr. Lara will tailor recommendations to your situation, and won’t do anything without outlining the reasonable cost with you.
If you schedule your appointment by July 31, you’ll also get $50 off your comprehensive neuro-tonal assessment and a $100 gift card to whole foods co-op as a bonus!!
Take that first step to wellness today, and make tomorrow brighter!
Schedule today!
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Dr. Lara Hill is a holistic chiropractor in Duluth, MN, with a different kind of chiropractic. Her gentle chiropractic is focused on unleashing the innate intelligence of the nervous system for perplexingly powerful holistic change in the mind and body from the inside-out. Women, children, elderly, and grown-up kids of all ages have been helped finding greater health by stepping outside the conventional mindset into a whole-person approach. People travel to her office from Duluth, Superior, Cloquet, Ashland and northern Wisconsin, and sometimes farther for her special touch and different approach. Rather than moving bones to fix a symptom, she looks to the root cause and helps your nervous system transform your body.